Dear Kim, I left a 14 year marriage to a Narcissist. I started seeing a counselor several months before I left, and the visits have been helpful, but I feel that I am nowhere near full recovery. I’ve
Read MoreTransformational healing is a crucial part of recovery from Narcissistic abuse. Guided meditations are a wonderful and easy way to release past emotional trauma and heal your energy field. During this
Read MoreIn the journey of recovering from emotional abuse, the path to healing can be winding and challenging. This journey can leave us feeling lost, broken, and disconnected from our own souls. However, there
Read MoreIn a world where instant gratification and quick fixes seem to dominate our lives, the idea of healing emotional trauma can often be oversimplified. We’re bombarded with promises of freebies, self-help
Read MoreIn 1974, the well-known media heiress, Patricia Hearst, was kidnapped. Later, she went on to help her abusers rob a bank, citing empathy and support for their mission. In 1998, the ten-year-old child,
Read MoreCrafting a self-identity is an ongoing process that most people don’t give much concrete thought to – it just kind of happens. You slowly build interests and dreams. You take jobs, learn things, and
Read MoreHealing from trauma can be extremely difficult. Whether the trauma you experience is physical, mental, or emotional – working through the “negative” emotions you experience can take a lot of time,
Read MoreThe term “toxic parent” was invented to describe parents whose own negative behaviors inflict devastating emotional damage which wrecks their children’s sense of self. Toxic parents are those
Read MoreIsn’t it true that your emotions really take a knock when your heart is aching, especially when healing from an emotionally abusive relationship? Sometimes it feels like the day of healing is a million
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